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Working out is a great stress reliever!
https://gladerebooted.net/viewtopic.php?f=25&t=2253		 Page 1 of 1
Author:  Dash [ Tue Mar 16, 2010 1:49 pm ]
Post subject:  Working out is a great stress reliever!
Looking forward to hitting the gym today. Lifting heavy things is an awesome way to clear your mind. Anyone else find that to be the case?
Author:  Loki [ Tue Mar 16, 2010 3:32 pm ]
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Oh god yes. Nothing relieves stress quite like a good workout session.
Author:  Dash [ Tue Mar 16, 2010 5:20 pm ]
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Just got back from the gym and feel great. Well, tired, but great.
Author:  Hokanu [ Tue Mar 16, 2010 6:21 pm ]
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Its a stress reliever if you aren't stressing about working out. :\

I'm feeling the blues myself. Constantly questioning if I'm doing enough to lose weight etc.
Author:  Rafael [ Tue Mar 16, 2010 6:38 pm ]
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Felt like a mutant today. Best feeling ever.
Author:  Dash [ Tue Mar 16, 2010 6:50 pm ]
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Hokanu, make good food choices and you'll be ok. Dont stress it too much, takes some time.

Raf, I felt like a beast myself today. I think maybe it was the nice weather in my case.
Author:  Diamondeye [ Tue Mar 16, 2010 8:29 pm ]
Post subject:  Re: Working out is a great stress reliever!
No. Exercise increases stress, it doesn't decrease it except insofar as it eliminates the stress from not exercising.

The aggregate, however, is more stress.
Author:  Loki [ Tue Mar 16, 2010 10:02 pm ]
Post subject:  Re: Working out is a great stress reliever!
Motivation! :D
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