Vindicarre wrote:
You only think BBQ sauce has to be sweet if that's all you've had.
#1
1 tbls Veg/Olive Oil
2 Cups chopped onions
2 Minced jalapenos/serranos
8 Cloves minced garlic
1 cup ketchup
3/4 cup Worcestershire
1/3 cup molasses
1/4 cup apple cider vinegar
1/4 cup lemon juice
1/4 cup chili powder
2 tbls yellow mustard
1 1/2 tsps cumin
1 1/2 tsps salt
Heat the oil, saute the onions peppers and garlic until soft.
Mix in the rest
Bring to simmer then cover for 30-40 min
Cool a bit, strain throw the strainings in a blender and puree them
Mix it all back toether
Let it mellow in the fridge
Keeps for weeks in the fridge
Use warm or cold
#2
3 tbls unsalted butter
1/4 cup finely minced onion
1 cup white vinegar
1/4 cup Worcestershire
2 tsps sugar
1/2 tsps fresh ground pepper
1/8 tsps cayenne
Melt the butter
Saute onions til they're golden (not brown - too long)
Mix in the rest
Turn heat to low
let simmer 20 min (keep stirring often)
Use warm
Lasts a couple weeks in the fridge
#3
1/4 cup unsalted butter
1/4 cup veg/olive oil
1 cup finely minced onion
3/4 cup bourbon
2/3 cup ketchup
1/2 cup apple cider vinegar
1/2 cup orange juice
1/3 cup molasses
2 tbls Worcestershire
1/2 tsps black pepper
1/2 tsps salt
oil and butter in sauce pan until butter is melted
saute onions on medium heat until golden
mix in the rest
low heat 40 min stirring often
use warm
keeps a couple weeks in the fridge
The third one's obviously the sweetest.
Increase or decrease amounts until you like them.
Don't use the seeds of the peppers for less spice.
Don't use the strainings of the first one for even less spice.
I am not saying they would taste bad, they all read pretty tasty. But hidden sugar is one of the things killing us, making us obese, and causing the rest of the world to laugh at us.
Some of my Australian friends have a good laugh when wandering around our supermarkets and just randomly pulling stuff of the shelves and pointing out the hidden sugar. "So, why do your frozen berries, already sweet, have sugar as the second ingredient? Chicken Noodle Soup, why does that need added sugar?"