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Rafael
 Post subject: Green Smoothie
PostPosted: Tue Aug 10, 2010 7:53 pm 
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Perfect Equilibrium
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Joined: Wed Sep 02, 2009 8:27 pm
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Someone sent me a bunch of recipes for these. I modified one and gave it a shot, and it turned out pretty good. Tasty snack, basically a salad in shake form:

3/4 cup frozen fruit of your choice, I picked Dole frozen tropical.
handful of fresh baby spinach
1/2 cup of water, I used V8 splash Tropical Mix
A few ice cubes

Blend, and delicious!

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Kirra
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PostPosted: Fri Aug 13, 2010 2:50 am 
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Excellent, loved this Raf! Thanks!

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