Sasandra wrote:
What Hopwin said, PTSD doesn't require any sort of long term incident, it's all about how bad the situation is as perceived by the individual, and since I've been seeing my therapist for over half a decade I think she had a lot firmer of a grasp on my mental state and how things would impact me than random people on a message board who aren't phsycholgists.
You came here to talk about the subject. All we have to go on is what you have to say.
Furthermore, yes, PTSD can be brought on by single events or in a short period of time but (and I really hate saying this,m because I really like you a lot and this is going to sound mean and I apologize in advance) nothing you described comes anywhere close to that threshold. I'm looking at your OP and the worst thing that you describe is her breaking your cell phone. I don't see very much there that meets the criteria (fromt he DSM-V) of "exposure to traumatic events."
Yes, as you say, it's partly how it's perceived by the person in question, and your perception is not mine or anyone else's and your therapists' familiarity with your perception is not the same as ours. However, I would ask, or rather ask you to ask yourself, how the events that you perceive as traumatic really stack up in comparison to other common causes of PTSD. This is not to say you're whining about nothing; from your perspective it certainly is not nothing, but rather leads to the next question - what is your therapist doing to give you the tools so that this sort of behavior is not the cause for PTSD (if, indeed, that's what you actually have) in the future? Anything? Has she talked to you at all about the level of vulnerability you seem to have?
Furthermore, while I'm not a psychologist, my degree does happen to be in psychology, so I do have at least a basic familiarity with what you're talking about. Second, PTSD is a very "fashionable" thing to diagnose these days as a result of the awareness of the disorder in veterans, and I would point out that there is some concern that it has been
overdiagnosed in veterans.
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There are a lot of issues in my past that I certainly don't talk about on here (or to most of my friends even) that come into play with how this impacted me that my therapist is aware of.
As you say, we don't know what those are. However, if you realize that those are issues from your past and have been working thorugh them, a breakup of the type you've described to us seems rather mild for a diagnosis of PTSD after a relatively short relationship.
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And I don't see my therapist after a breakup or am I psycologically scarred after a breakup, I cope with breakups just fine now, this was not a normal breakup or relationship.
Indeed it was not. However, from what you've related about this person's behavior, this is really pretty mild. You've brought up, for example, that she was doing porn, and yet you talked in General about how you'd considered doing some porn of your own, so I'm not sure how traumatic that event is beyond simply being lied to.
In other words, Sassy, and I really hate saying this because you do seem like a genuinely nice person, and from what you've said int he past you have had a harder time than normal in starting to have relationships, but:
It sounds very much like you have been told you are supposed to have a therapist, you are supposed to be emotionally and psychologically vulnerable, and you are supposed to have "issues"; that this is the thing to do. This is not to say that those things are not true, but rather that, from your description of everything, it sounds like this "abusive relationship" (which, while it may appear true from your perspective, is really quite mild compared to what I've encountered in the past) has interacted with these "issues" and your therapist has started simply addressing them without ever sitting you down and saying "look Sassy, we're going to work on these, but at a certain level you simply have to
want to not be so emotionally vulnerable anymore."
I'm saying this because I grew up in an environment where people that did exactly that (either constantly had "issues" or constantly told everyone else around them they had "issues" and needed "help" or "therapy") because, quite frankly, being emotionally vulnerable was considered fashionable. I'd also point out that psychos are out there, and don't usually reveal themselves until you're in a relationship. If you'd like this to not happen again if you find another one, I would seriously start questioning my therapist as to what you can do to be more emotionally resiliant in the future, lest you be back there again with a new hurtm to which you're going to be even more vulnerable because now you've been told you have PTSD on top of everything else.
Again, I really like you and I think you're one of the most genuine people here; I'm not saying you're faking. What I am saying is that I think you need some help toughening up, rather than endless working through "issues" and allowing every serious rough spot in life to pile more on top of them.